LOSE WEIGHT, TONE UP, BUILD CONFIDENCE

Claim your athletic body with premium fitness coaching.

WHAT HOGAINZ FITNESS IS ALL ABOUT

OUR MISSION

We aim to provide a team-like environment, structure, and accountability system for former athletes who strive toward producing a higher output in all areas of their lives.

WHAT WE BELIEVE

WE EMPOWER YOU TO LIVE WITH A LIFE-LONG ATHLETE’S MINDSET.

To keep growing and bettering yourself:

PHYSICALLY

MENTALLY

SOCIALLY

SPIRITUALLY

MARK HOGAN

HOGAINZ HEAD COACH

After spending 12 years playing football up to a collegiate level, I’ve grown a special passion for fitness. The confidence and happiness I’ve gained from working out made me want to help others create the best version of themselves. To support my passion for wellness with knowledge about fitness and nutrition, I earned a M.S. in Exercise Science from Concordia University in Chicago.

On a human level, I understand the unique challenges that former athletes face once their career in their sport comes to an end. It’s a difficult transition because it can feel like a loss of structure and accountability. On a professional level, I have the expertise to guide people through their wellness journey.

My services provide a framework created to push you by bringing a familiar structure back into your life with the support of an empathetic coach who wants to truly know you to truly help you.

OUR STORY

FAITH

FAMILY

FITNESS

FAITH FAMILY FITNESS

SERVICES

WHAT WE OFFER

CLIENT WINS

UNDENIABLE RESULTS

GAINING HEALTHY WEIGHT 💪

Molly

INCREASED DISCIPLINE ⬆️

Jonnhatan

IMPROVED MENTAL HEALTH + FITNESS 🧠

Brian

BALANCED LIFESTYLE ⚖️

Amber

SEE THE TRANSFORMATIONS

READY TO ROCK?

HOW TO GET STARTED

LEARN MORE

IDENTIFY YOUR REALITY, RESULTS, AND ROADBLOCKS

Take a look at where you’re at, where you want to be, and what is stopping you from reaching your goals. This will help you identify if you would benefit from being on the team. If so, proceed to the next step.

APPLY FOR THE TEAM

Fill in your information as best as you can so one of our coaches can review where you are at and what you are struggling with. We will then review it and decide if we can help and if it is best to move forward to a gameplan call.

JOIN YOUR GAMEPLAN CALL

If everything looks good on the application we will jump on a Gameplan call to discuss the reality of where you are at, the results you are looking to accomplish, and the roadblocks standing in your way. If we align on our approach, you see us as a solution to your roadblocks, and we believe you are a good fit for the team, we will proceed to the onboarding steps!